After the Illness
Turn what you just improvised into something written down for next time.
The most useful moment to build a sick-day plan is the week after you needed one. This section covers what to review while it is fresh, what to ask at your next appointment, and how to restock so the next illness starts from a better place.
Guides Available at This Transit Stop
Maximizing the Use of Your Sick-Day Notes
How can I organize my sick-day notes for future visits?
Restocking Your Sick-Day Box for Next Time
How do I get my supplies ready for next time?
Key Topics for Your Next Diabetes Appointment
What should I bring up with my care team after an illness?
Updating Your Sick-Day Plan After Falling Ill
How should I update my sick-day plan after I have used it?
Preparing for the Next Cold and Flu Season
What can I organize before the next cold and flu season hits?
Preparing for a Measles Discussion with Your Care Team
How can I prepare to talk to my care team about measles?
Preparing to Manage Brainstem Injury After Tracheostomy Removal
How can I prepare to discuss post-decannulation concerns with my care team?
How to Prepare for a GLP-1 Medication Discussion
How can I prepare to talk to my care team about GLP-1 meds?
Organizing a Sick Day with Type 2 Diabetes
How can I prepare and organize for a sick day with type 2 diabetes?
Organizing Your Sick Day Plan with Type 2 Diabetes
How can I prepare my resources when feeling unwell with diabetes?
Discussing D-Serine with Your Care Team
How can I prepare to discuss D-serine and aging with my care team?
Organizing Your Sick Day: Discussions with Your Care Team
How can I prepare to discuss cardiovascular concerns with my care team?
Getting Ready for Your Eyelid Surgery Discussion
How can I best prepare for a discussion about eyelid surgery with my care team?
Organize Your Day When Sick and Facing Emotional Strain
How can I prepare to discuss emotional memories affecting my type 2 diabetes management?
Managing Stress with Diabetes During a Sick Day
How can I organize my day when stress affects me while being sick?
Preparing to Discuss Switching from Sunosi
How can I organize for a medication switch discussion from Sunosi?
How to Organize When Facing Symptoms After a Tick Bite
What steps can I take to get ready for a conversation with my care team about symptoms after a tick bite?
Organize Your Sick Day Without a Plan
How can I prepare for a sick day without a written plan?
Prepare for Homeopathy Discussion on Insomnia with Care Team
How can I prepare to discuss homeopathy for insomnia with my care team?
Navigating Sick Days with Sleep Apnea: What to Prepare
How can I get organized for a sick day when managing obstructive sleep apnea and vestibular issues?
Organize a Sick Day Plan for Diabetes Management
How can I manage a common illness with type 2 diabetes without a sick-day plan?
Preparing for a Nerve Stimulation Device Discussion
How can I prepare for a discussion with my care team about nerve stimulation devices for chronic pain?
Preparing for Health Discussions During Sick Days
How can I prepare to talk with my care team about health equity on sick days?
Preparing for a Sick Day with Type 2 Diabetes
How can I organize my sick day if I have type 2 diabetes?
Preparing to Discuss Vagus Nerve Stimulation
How can I prepare to talk to my care team about vagus nerve stimulation?
Preparing to Discuss Vagus Nerve Health with Your Care Team
How can I prepare for a discussion about vagus nerve health?
Preparing for Sick Days When You Have Type 2 Diabetes
How can I prepare for a sick day with type 2 diabetes?